High-Rep Game-Speed Shooting Session

Thank you to the Paulino-Surry Foundation for partnering with us to host a Shooting Development Camp.

Saturday Oct 25 from 9:00 am to 12:00 noon at the Alberni Athletic Hall. 

***Bring your own ball, we will not be providing basketballs***

🔥 High-Rep Game-Speed Shooting Session

Overview

This up-tempo shooting session is built for athletes ready to train at a high level. Our focus is simple: maximize shot volume at game speed. This is not a session for beginners — it's designed for players who are serious about improving their shooting under pressure, in rhythm, and with pace.

We will minimize instruction time and maximize reps, replicating in-game conditions with an emphasis on quick decision-making, shot readiness, and movement without the ball.

🏀 What to Expect

• High-energy, fast-paced environment

• Minimal time spent on mechanics — athletes should come with solid foundational shooting form

• Game-like drills focused on:

  • Catch-and-shoot

  • Shooting off the dribble

  • Relocation & movement shooting

  • Shooting off screens (depending on session length)

• Competitive shooting games & drills

• Rebounders and/or passing support to ensure maximum shot volume

📌 Requirements

• Not for beginners – this session is best suited for:

  • Club, high school, or advanced middle school players

  • Players with established shot mechanics

• Athletes must be ready to work at a high tempo and push their limits

🎯 Goals of the Session

• Build shooting consistency under fatigue

• Improve footwork and shooting rhythm at game pace

• Develop confidence through volume and repetition

• Simulate pressure shooting situations

🕒 Session Details

• Duration: 9:00 am - 12 noon

• Location: Alberni Athletic Hall

• Cost: $50.00

• Grade: 4-6 and 7-9

✅ What to Bring

• Basketball 

• Water bottle

• Athletic shoes

• Focus and energy!